Date: June 25th, Thursday
Time: Q&A Panel 2:00PM - 2:30PM Heels 2:30PM - 4:30PM
Level: Intermediate / Advanced
Ages: 16+
Location: Body by Design, New York Mills
Investment: $35
Master the technical foundations of dancing in heels safely, then apply what you've learned to dynamic choreography designed to push your artistic growth. Led by dance professionals—Caitlyn Green, Ariana Parsons, and Amanda Flynn—this session is designed to elevate your movement, build your confidence, and give you a roadmap for a future in dance.
By registering, you get full access to both specialized Heels masterclasses plus the invaluable industry Q&A panel.
Heels TechniqueLed by Caitlyn Green (BFA in Dance, Founder of Elara Women’s Wellness) Learn the art and science of movement. Caitlyn focuses on accessibility, alignment, balance, and the essential technical foundations needed to dance safely and confidently in heels.
Heels ChoreographyLed by Ariana Parsons (BFA in Dance & Former Zodiaque Dance Company Member) Put your technique to the test! Expand your stylistic versatility, explore your artistic expression, and dive into captivating, fluid choreography that challenges your performance quality.
Industry Q&A Panel: Pathways for a Career in DanceWith Caitlyn Green, Ariana Parsons, and Amanda Flynn Sit down for an intimate discussion with three professional dancers who have navigated different corners of the industry—from the commercial dance scene in Los Angeles to university BFA programs and professional sports dance teams. Bring your questions about commercial work, teaching, performance longevity, and how to forge your own successful path.
Caitlyn Green: A Whitesboro native and UB graduate who spent years in Los Angeles teaching at the world-renowned Millennium Dance Complex and training celebrity clientele like Hilary Duff.
Ariana Parsons: A talented dancer and choreographer from Rome, NY. A recent University at Buffalo BFA graduate, she spent three years performing versatile works with the prestigious Zodiaque Dance Company.
Amanda Flynn (Panelist): A Rome, NY native with a decade of teaching experience. She has trained in Las Vegas, choreographs award-winning competitive hip-hop routines, and served as a pro dancer and captain in Utica.
⚠️ Note: This intensive is structured for Intermediate to Advanced dancers. Due to the nature of the training and choreography, attendees must be ages 16 and up.
Spaces are limited. Grab your heels and secure your spot today to train with the best!
Date: June 25th, Thursday
Time: Q&A Panel 2:00PM - 2:30PM Heels 2:30PM - 4:30PM
Level: Intermediate / Advanced
Ages: 16+
Location: Body by Design, New York Mills
Investment: $35
Master the technical foundations of dancing in heels safely, then apply what you've learned to dynamic choreography designed to push your artistic growth. Led by dance professionals—Caitlyn Green, Ariana Parsons, and Amanda Flynn—this session is designed to elevate your movement, build your confidence, and give you a roadmap for a future in dance.
By registering, you get full access to both specialized Heels masterclasses plus the invaluable industry Q&A panel.
Heels TechniqueLed by Caitlyn Green (BFA in Dance, Founder of Elara Women’s Wellness) Learn the art and science of movement. Caitlyn focuses on accessibility, alignment, balance, and the essential technical foundations needed to dance safely and confidently in heels.
Heels ChoreographyLed by Ariana Parsons (BFA in Dance & Former Zodiaque Dance Company Member) Put your technique to the test! Expand your stylistic versatility, explore your artistic expression, and dive into captivating, fluid choreography that challenges your performance quality.
Industry Q&A Panel: Pathways for a Career in DanceWith Caitlyn Green, Ariana Parsons, and Amanda Flynn Sit down for an intimate discussion with three professional dancers who have navigated different corners of the industry—from the commercial dance scene in Los Angeles to university BFA programs and professional sports dance teams. Bring your questions about commercial work, teaching, performance longevity, and how to forge your own successful path.
Caitlyn Green: A Whitesboro native and UB graduate who spent years in Los Angeles teaching at the world-renowned Millennium Dance Complex and training celebrity clientele like Hilary Duff.
Ariana Parsons: A talented dancer and choreographer from Rome, NY. A recent University at Buffalo BFA graduate, she spent three years performing versatile works with the prestigious Zodiaque Dance Company.
Amanda Flynn (Panelist): A Rome, NY native with a decade of teaching experience. She has trained in Las Vegas, choreographs award-winning competitive hip-hop routines, and served as a pro dancer and captain in Utica.
⚠️ Note: This intensive is structured for Intermediate to Advanced dancers. Due to the nature of the training and choreography, attendees must be ages 16 and up.
Spaces are limited. Grab your heels and secure your spot today to train with the best!
