Strength Stretch Sound Bath
Join us on January 25th for a curated Women’s Wellness Event designed to nourish both body and mind. Our signature experience integrates resistance and strength training, guided deep stretching, and a restorative sound bath to leave you feeling empowered and aligned. This experience is thoughtfully designed to be accessible for all fitness levels. Time and location will be announced soon—stay tuned for details.
February Heels Program
This heels program is meant for beginners that want to get a bit more serious about their goals with Heels Dancing. From the background of a professional dancer and personal trainer, there will be 4 classes dedicated to learning technique and mastering one dance combination. Each class will be an hour and a half.
February 18th - 7pm to 8:30pm
February 21st - 11am to 12:30pm
February 25th - 7pm to 8:30pm
February 28th - 11am to 12:30pm
Heelidays in LA
Join this Heels Workshop where we get to celebrate the Holidays together and dance to a Holiday themed song.
Date: December 4th, 2025
Location: Dynamic Duo Dance Studio 6514 San Fernando Rd Glendale, CA 91201
Time: 8:00PM-9:30PM