Strength Stretch Sound Bath is back! Join Vera and Caitlyn for 30 minutes of Strength Training, 30 minutes of Stretching, and 30 minutes of a restorative Sound Bath. We will have the entire gym to ourselves since the event is after hours. The strength training portion is for all levels. As a beginner, this is your chance to experience and learn what it’s like to workout in a gym in a low pressure environment. Our stretch and sound bath portion blends seemlessly together so be prepared to wind down from your workout and have an amazing night’s sleep.
What to bring (optional):
A friend
Water
Yoga Mat
Blank and/or pillow for sound bath
When: Saturday May 16th
Time: 5:30PM - 8:00PM
Location: Fitiquity Gym 2010 Hollywood Way Burbank, CA 91505
Strength Stretch Sound Bath is back! Join Vera and Caitlyn for 30 minutes of Strength Training, 30 minutes of Stretching, and 30 minutes of a restorative Sound Bath. We will have the entire gym to ourselves since the event is after hours. The strength training portion is for all levels. As a beginner, this is your chance to experience and learn what it’s like to workout in a gym in a low pressure environment. Our stretch and sound bath portion blends seemlessly together so be prepared to wind down from your workout and have an amazing night’s sleep.
What to bring (optional):
A friend
Water
Yoga Mat
Blank and/or pillow for sound bath
When: Saturday May 16th
Time: 5:30PM - 8:00PM
Location: Fitiquity Gym 2010 Hollywood Way Burbank, CA 91505